Thinking about getting a puppy? If you think you’re ready, just do it. For many, many reasons, getting a puppy was by far the best decision I have ever made. This little man (pictured below) has seriously improved my overall health – mental and physical. Here are the 4 biggest reasons why getting a puppy was the best… Read More Fit & Lazy Dog Mom Life
So… you’re only half crazy. I ran my first half marathon a few months ago – I’m pretty much a race noob, so I learned a lot. Here’s a few things I discovered. As much as you don’t want to, practice hills. Race courses are sometimes unpredictable (especially if you don’t do much research…) Hydrate. Hydrate,… Read More Only 1/2 Crazy: Half Marathon Tricks & Tips
I’m really not a huge birthday person. Let’s be real – I might want a little attention from the people I love, but I don’t need a cake, an awkward song from my coworkers, and zillion presents to feel appreciated. Today happens to be my 24th birthday. As it turns out, the 24th is a… Read More 24 is almost 26.2… right?
The weather is getting colder & the days are getting shorter… the time you have each day to get outside and run is slowly dwindling away as we approach the holiday season (along with your ability to motivate yourself, but that’s another post). Don’t let this be your excuse to slack off with your running. I… Read More Treadmill or Dreadmill?
Runners aren’t born overnight. Actually, it can take weeks to make sure your body is comfortable running for more than 3 minutes straight. Setting a goal for yourself is probably the best place to start. It’ll keep you motivated throughout your training and give you something to look forward to. So… you want to run a… Read More Couch to 5k