So… you’re only half crazy. I ran my first half marathon a few months ago – I’m pretty much a race noob, so I learned a lot. Here’s a few things I discovered. As much as you don’t want to, practice hills. Race courses are sometimes unpredictable (especially if you don’t do much research…) Hydrate. Hydrate,… Read More Only 1/2 Crazy: Half Marathon Tricks & Tips
The weather is getting colder & the days are getting shorter… the time you have each day to get outside and run is slowly dwindling away as we approach the holiday season (along with your ability to motivate yourself, but that’s another post). Don’t let this be your excuse to slack off with your running. I… Read More Treadmill or Dreadmill?